Ever stumbled upon those inspiring āThat Girlā morning routines on social media and wondered how you can accomplish it too? Well, you’re in the right place! Today, we’re diving into āThat Girlā morning routines and how you can create your own! This isn’t about unrealistic standards or drastic changes; itās about finding joy and productivity in your mornings. So, grab your favorite morning beverage, and let’s get into it!
Hold Up! What Does āThat Girlā Mean?
Being “That Girl” is all about a lifestyle of self-improvement and positivity. It’s not about perfection, but about embracing healthy habits, mindfulness, and a zest for life. Whether through a mindful morning routine, fitness, or mental wellness, “That Girl” is anyone striving to make their days more purposeful and joyful.
The Essentials of a āThat Girlā Morning Routine
Early Morning Start: Waking Up For Your āThat Girlā Morning Routine š£
Starting your day early can be a game-changer. It’s not about waking up at the crack of dawn, but about giving yourself enough time to engage in a routine that sets a positive tone for the day. Consider waking up just 30 minutes earlier than usual. This extra time can be super transformative, allowing you to ease into your day without the rush. You can gradually increase how early you wake up until you find the time that works for you!
āThat Girlā but Hydrated š§
Begin your day with a glass of water. Overnight, your body gets dehydrated, so rehydrating first thing in the morning boosts your metabolism, flushes out toxins, and gives you a refreshing start. Make it a point to drink a glass of water as soon as you wake up – your body will thank you!
My favorite drinking cup is the 40oz Stanley it just keeps everything nice and cold! Get it here.
āFit Girlā – Adding Fitness to Your Morning Routine
Incorporate some form of exercise into your morning. This doesnāt mean an intense workout session (unless thatās your thing!) but rather gentle movements to wake your body. A short yoga flow (or pilates my personal fav <3), a brisk walk, or even stretching can invigorate your body and clear your mind. Remember, the goal is to feel good and energized.
Interested in Pilates? Read my Becoming a Pink Pilates Princess post to start your journey!
āThat Girlā Mindset: Starting Your Day with Clarity
Dedicate a part of your morning to mindfulness. This could be meditation, journaling, or simply sitting in silence with your thoughts. Even just five minutes of mindfulness can significantly impact your mental clarity and stress levels throughout the day!
Morning Aesthetics: Crafting Your āThat Girlā Look š
Dress up and show up – even if youāre working from home. The act of getting ready, whether itās putting on an outfit you love or doing a simple skincare routine, can significantly boost your confidence and productivity for the day!
Morning Agenda: Mapping Out Your Day āØ
Take a moment to plan your day. Writing down your goals and to-dos can help bring clarity and focus. Use a planner or digital app (like notion) to jot down your tasks. Prioritize them so you know what needs your attention first. This step is crucial for managing your time effectively and avoiding feeling overwhelmed.
Morning Fuel: Eat a Yummy + Nutritious Breakfast š³
They say breakfast is the most important meal of the day, and they’re not wrong. Fuel your body with a nutritious breakfast that balances protein, carbohydrates, and healthy fats. Think smoothies, oatmeal, or avocado toast. A hearty breakfast not only provides the necessary energy for the day but also keeps those mid-morning cravings at bay.
Need some inspo for your “That Girl” morning routine? Check out my pinterest board below!
https://www.pinterest.com/likychoo/that-girl-morning-routine-inspo-2024%2B/Customizing Your āThat Girlā Morning Routine
Remember, the āThat Girlā morning routine is all about what works best for you. Feel free to mix and match these sections in any order that suits your lifestyle and preferences. Whether itās starting with a mindful moment before diving into fitness, or planning your day over a nutritious breakfast, the key is finding a flow that resonates with you. Experiment until you discover the perfect routine that sets you up for success and leaves you feeling empowered every morning.
Practical Tips for Busy Bees š
Adapting ‘That Girl’ Routines for 9-5s and College Life
Not everyone has the luxury of long, leisurely mornings, especially if you’re juggling a 9-5 job or college classes. But don’t worry, you can still be ‘That Girl’ with a few smart adjustments:
Embracing a “That Girl” morning routine isn’t about perfection; it’s about progress. It’s about taking small steps every day to improve your well-being and set a positive tone for the rest of the day. Remember, you have the power to create your mornings in a way that works best for you. Start tomorrow with this new routine and watch how it transforms not just your mornings, but your entire life. You’ve got this!
Let me know what your ideal that girl morning routine looks like in the comments below!
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Inside, you’ll find delicious and healthy breakfast recipes to energize your day, a beautifully designed habit tracker to keep you on course, and stunning aesthetic affirmation cards to boost your motivation each morning. (Plus, as an EXTRA bonus, you’ll get access to a mini 5-day email course, guiding you step-by-step in crafting the perfect morning routine!)
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