I call myself a Pilates girl but it’s honestly a recent development. To call myself an athletic person is a stretch. I did some sports in high school and tried weight lifting but nothing seemed to stick. I know that movement is good for my body, mind, and so much more, but it was genuinely hard to start. Lacing up my tennis shoes and putting on a cute gym outfit could only do so much to motivate me to actually workout. Thinking of all the people who said “You just have to get up and do it” or “Find a workout you love” would make me laugh – no way I could be one of those people, right?
That was until I found Sweaty Studios by Callie Jardin; this app made me fall in love with Pilates. Suddenly I was that girl who talked about finding a workout you love. I felt so good, experiencing the normal high we get from working out – but it was more than that. I was finally excited and looked forward to my next workout! It no longer took me hours to drag myself to the gym or track. It’s been almost a year since I’ve joined Sweaty Studios, and I’m going to give my honest review and why I think it’s the best Pilates app for beginners.
What is Sweaty Studios?
Sweaty Studios is an online Pilates studio created by Callie Jardine, a former competitive figure skater who is a certified barre and Pilates instructor, and holistic health coach. Callie fully stresses the power of listening to your body before, during, and after your workouts to ensure physical AND mental results. She has created her own style of Pilates that mixes powerful affirmations with low-impact movement. You truly walk away feeling empowered through her workouts, which can last anywhere from 5 to 45 minutes, making it easy to fit into any schedule.
There are a variety of movements in Sweaty Studios including barre style exercises, mat Pilates, recovery routines, and even strength training. The best part about the workouts is that they require almost no equipment. It’s always optional if you want to add on anything to your body weight workouts; you can add 1-2 pound ankle weights/dumbbells. If you’re doing a strength training workout you’ll typically work with 10-15 pound weights. She specifies if any equipment is needed for each exercise and even has modifications in case you don’t have any available, making it doable for anyone.
Sweaty Studios offers a 14-day free trial, and after that, it’s only $19.99/month or $150/year, which is incredible for the amount of content at your disposal. Callie recently posted about staying true to her mission, which is to empower as many women as possible through their fitness journey, and reduced the monthly subscription from $49 to $19.99/month, which had my mind = blown. Her commitment to her business alone made me fall even more in love with Sweaty Studios than I already am.
🌟 Want a Guide on Getting Started with Pilates? Dream of becoming a Pink Pilates Princess? Check out our Guide to Becoming a Pilates Princess HERE
The Changes I’ve Experienced Since Using Sweaty Studios Truly Highlight Why It is One of The Best Pilates Apps for Beginners
I’m Consistent With My Workouts
When I first joined Sweaty Studios, becoming a “Pilates Princess” was a pipe dream. I would search youtube for any Pilates video without knowing what workouts went best together. Not to mention that my workout schedule was very sporadic as well. (Maybe 3 times a week? Usually less.)
The monthly programs released by Callie at the start of each month are a cornerstone of why Sweaty Studios ranks as one of the best Pilates apps for beginners. Conveniently accessed under the ‘Programs’ tab, these schedules not only guide my daily workouts but also integrate additional resources like meditations and journals, enhancing my overall wellness journey.
The pre-planned nature of these workouts took away the burden of planning and decision fatigue when it came to working out. I could finally show up to the mat with confidence, knowing I was hitting the right muscle groups for the day/week. This structured simplicity is ideal for anyone new to Pilates, making Sweaty Studios a top choice for beginners. It helps you stay consistent with your workouts, workout effectively, and saves you time.
My Workouts Are Much More Effective
Before using Sweaty Studios, I was the type to waste time checking my phone in between sets/exercises. It was mostly due to the lack of confidence to do the next workout move or use the gym equipment properly, as many other beginners also do. Now, with Sweaty Studios, each minute is effectively utilized, whether it’s a quick 5-minute session or a longer 45-minute workout, making it the best Pilates app for maximizing workout efficiency at home. The structured guidance has eliminated my previous habit of wasting time between exercises, boosting my confidence and ensuring I make the most out of my time on the mat.
I Can Feel and See a Difference in My Body
We all know movement is key to feeling and looking good in your body. After just two weeks – I felt a change. I had more energy, my body was less achy, and I just felt stronger. I felt such a difference in my body after a short period of time and as someone who struggled with consistency before, it was an exhilarating experience. After just a month I could physically see a difference, I was toner and had lost inches off my waist. I was actually shocked at the progress I had made with Sweaty Studios. Not only could I run up the stairs without getting winded, I looked good in outfits I was too nervous to put on before. It was a win-win in all aspects physically.
My Mindset with Working Out + Life Has Changed
Working out was always a chore for me, I never looked forward to doing it. Sweaty Studios completely changed my mindset in this aspect. I’m now excited to workout, I see movement as a gift to myself that I totally deserve. Callie is so good at hyping you through each workout and truly helps shape a positive environment for you physically and mentally. This is the major reason I believe Sweaty Studios is so good for beginners. She’s truly your best friend throughout your entire workout journey. Not only do I gift myself with working out on the daily, but my mindset in general has become more positive. I truly cultivate a life full of love, kindness, and forgiveness thanks to my time with Callie everyday.
My experience with Sweaty Studios has been transformative, reshaping my relationship with fitness and teaching me to approach workouts with kindness and consistency. As the best Pilates app for beginners, it fosters a supportive community and provides a versatile platform for everyone looking to work on their fitness journey from anywhere. It made the world of a difference for me and I know it could do just the same for you.
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