I call myself a Pilates girl but it’s honestly a recent development. To call myself an athletic person is a stretch. I did some sports in high school and tried weight lifting but nothing seemed to stick. I know that movement is good for my body, mind, and so much more, but it was genuinely hard to ... Read the Post...
How to ACTUALLY Drink More Water + 9 Tips to Get You There
Have you ever been sitting in your room late in the evening when all of a sudden a twinge of pain throbs in your head? Groaning in pain, you drag yourself to the medicine cabinet looking for some Tylenol to soothe the ache, only to hear the words “Have you had any water today?” echo in your head. ... Read the Post...
Rise and Shine: “That Girl” Morning Routine Before Breakfast 🥞🤍
Ever stumbled upon those inspiring “That Girl” morning routines on social media and wondered how you can accomplish it too? Well, you're in the right place! Today, we're diving into “That Girl” morning routines and how you can create your own! This isn't about unrealistic standards or drastic ... Read the Post...
A Step-by-Step Guide to Creating a 2024 Vision Board
Welcome to the ultimate guide on creating a 2024 vision board! A vision board is a powerful tool for visualization and manifestation, helping you to concretize your dreams and goals for the year ahead. Whether you're a seasoned vision board creator or a newbie, this guide will walk you through every ... Read the Post...